Join April Bordeau, Director at Care to Change, and counselor, Jared Jones, as they discuss men and mental health.
June is Men’s mental health awareness month, and we are taking a deeper look into the topic of Men’s mental health. Join us as we talk about Men’s mental health and you or a loved one not walking alone in their mental health journey.
Top 10 Things to do for your Man
1. Start with yourself (body, mind, spirit) - spiritual practices for the brain
2. Stay in your yard - refrain from becoming his mom, manipulator (not his acctblty partner), or savior - 9 lies
3. Choose win win strategies in conflict - prepare enrich couple checklist - requires forgiveness (it’s not supposed to be this way)
4. Honor him in words and actions in front of him and behind his back. (Not text over conflict; not on social media, refrain from sarcasm, put downs, if only statements…)
5. Pray for him - power of a praying wife
6. Make him a priority - book -reconnecting - date him
7. Be his biggest cheerleader - after you say I do
8. Call out God’s best in him - compliment, recognize, remind him of his value - you and me forever
9. Use your strengths for the greater good - not as a weapon - (money/dating)
10. Respect yourself with boundaries - boundaries in marriage
Resources:
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
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If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.