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  Care to Change Counseling - Practical Solutions for Positive Change
Experienced professionals talking about real life issues and relevant topics. Find hope and practical solutions for positive change.
Episodes
255 episodes
    Embracing Change From Hardship to Hope: Turning Life’s Challenges into Opportunities
How do we take life’s hardest moments and turn them into something that brings growth, purpose, and even impact for others? In this episode, April is joined by returning ...
        
          
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            Season 8
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            Episode 44
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          40:01
        
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    Building Resilience in Marriage: 10 Tips for Lasting Connection
In this heartfelt and practical conversation, Larry and April continue Care to Change’s “Bouncing Back” series by exploring what it means to build resilience in marr...
        
          
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            Season 8
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            Episode 43
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          40:22
        
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    Embracing Change - Finding Growth in Every Season of Life
Life comes with seasons—times of joy, growth, loss, and transition. In this episode, April is joined by therapist and Community Care Lead 
        
          
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            Season 8
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            Episode 42
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          33:18
        
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    Embracing Change: Building Resilience Through Life’s Transitions
Change is inevitable—but how we respond makes all the difference. In this episode, April is joined by returning guest 
        
          
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            Season 8
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            Episode 41
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          23:02
        
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    Staying Present: Tools for Crisis Support & Long-Term Hope
In the closing episode of our Suicide Prevention Awareness Month series, April welcomes therapist Jared Jones...
        
          
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            Season 8
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            Episode 40
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          25:15
        
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    Hope is a Verb: Taking Action for Suicide Prevention
In this deeply personal and powerful episode, April Bordeau sits down with Alice Jordan, statewid...
        
          
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            Season 8
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            Episode 37
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          38:17
        
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    Breaking the Silence: Stigma, Shame & Suicide Prevention
In this moving and eye-opening episode, April Bordeau welcomes Jason Craig, Director of the Indiana Suicide Preve...
        
          
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            Season 8
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            Episode 38
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          31:03
        
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    The Power of Connection: Suicide Prevention and the Role We All Play
September is Suicide Prevention Month, and in this episode of the Care to Change Podcast, host Larry Vinson and director April Bordeau begin a cruc...
        
          
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            Season 8
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            Episode 37
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          38:57
        
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    Finding Hope in the Dark
In this powerful and compassionate episode, therapist Kyle Hopkins returns to the Care to Change podcast to open the conversation around suicide prevention, resilience, and he...
        
          
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            Season 8
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            Episode 37
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          29:32
        
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    The Balancing Act: Managing Work, Family & Back-to-School Chaos
🎧 Episode Summary:The back-to-school season brings a wave of new responsibilities, expectations, and emotional demands—often leaving parents and caregivers feeling overwhelmed and pulled in 10 directions at once.In this episode, t...
        
          
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            Season 8
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            Episode 35
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          33:54
        
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    Back To School: Creating Family Routines That Actually Work
Routines bring structure, reduce stress, and increase connection—but how do we actually build routines that last, especially in the chaos of back-to-school season?In this episode, therapist and first-time guest 
        
          
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            Season 8
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            Episode 34
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          30:21
        
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    Back to School: Helping Kids Feel Seen, Safe & Supported in School Transitions
The back-to-school season can trigger anxiety, frustration, and emotional dysregulation in kids—especially those already facing mental health challenges like anxiety, depression, ADHD, or trauma. In this episode, therapist and mom of four 
        
          
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            Season 8
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            Episode 33
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          37:32
        
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    Back to School: Emotional & Practical Tools for a Smoother Transition
In this episode, Jared Jones hosts therapist Kate Tucker to share insights and actionable strategies for helping k...
        
          
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            Season 8
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            Episode 32
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          31:51
        
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    Finding Freedom from Performance: Letting Go of Striving
In this powerful conclusion to the Freedom Series, Larry and April dive deep into what it means to live free from the burdens of performance, perfectionism, and people-pleasing....
        
          
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            Season 8
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            Episode 31
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          29:55
        
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    Finding Your Voice: The Freedom to Speak Your Truth
Care to Change continues its conversation on freedom by exploring one of the most empowering forms of liberation: using your voice. In this episode, April welcomes back therapist and clinical director Brittany Gipson to unpack the...
        
          
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            Season 8
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            Episode 24
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          28:52
        
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    Freedom Through Boundaries: Reclaiming Your Voice & Breaking Codependency
In this powerful episode, April Bordeau continues the July series on "Freedom" by exploring how setting boundaries can bring true emotional and spiritual liberation. Gues...
        
          
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            Season 8
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            Episode 30
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          37:16
        
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    The Courage to Feel: How Vulnerability Unlocks Authentic Freedom
In this soul-stirring and heart-centered episode, April Bordeau sits down with therapist and clinical supervisor Ter...
        
          
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            Season 8
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            Episode 29
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          41:39
        
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    Freedom vs. Behavior Modification: What’s the Difference?
In this powerful kickoff to the July “Freedom” series, April Bordeau welcomes back therapist Jared Jones to disc...
        
          
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            Season 8
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            Episode 27
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          34:19
        
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    Fatherhood & Mental Health: Navigating the War Within
In the final episode of our June series on Men’s Mental Health, April Bordeau welcomes back a familiar voice: Larry Vinson—pastor, veteran, father of six, and po...
        
          
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            Season 8
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            Episode 27
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          47:40
        
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    Supporting a Struggling Husband with Guest Heather Vinson
In this moving and deeply personal episode, April Bordeau speaks with Heather Vinson, wife of frequent podcast guest, pastor and community leader, Larry Vinson, about the comple...
        
          
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            Season 8
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            Episode 25
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          50:59
        
       
    Intentional Fatherhood: Building Leaders at Home
In honor of Men's Mental Health Month, April welcomes John Crane to the podcast for an inspiring and deeply personal con...
        
          
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            Season 8
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            Episode 25
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          37:55
        
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    Real Talk: Breaking the Silence on Men’s Mental Health
In this powerful kickoff to Care to Change’s June series on Men’s Mental Health, April Bordeau sits down with clinician 
        
          
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            Season 8
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            Episode 24
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          32:16
        
       
    How to Hack Your Hormones: Supporting Mental Health from the Inside Out
In this empowering close to Care to Change’s Mental Health Awareness Month series, host Larry Vinson and therapist April Bordeau tackle an often-overlooked topic in mental healt...
        
          
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            Season 8
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            Episode 21
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          36:26
        
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