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Care to Change Counseling - Practical Solutions for Positive Change
Experienced professionals talking about real life issues and relevant topics. Find hope and practical solutions for positive change.
Episodes
280 episodes
Grief and the Body
Grief is not only emotional. It is physical, spiritual, relational, and deeply personal. In this episode, April Bordeau sits down with therapist,
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The Mind-Body Connection: Why Your Body Is Talking to You
In this episode, April and Jared explore the powerful connection between mental and physical health and why wellness is about f...
When Relationships Hurt: Church Hurt and Spiritual Bypassing
Church should be a place of safety, connection, and healing. For many, it has also been a place of deep pain.In this episode, April Bordeau and
When Relationship Hurts: Betrayal and Knowing When to End Relationships
Betrayal isn’t always obvious. It often shows up through repeated disappointments, broken trust, or subtle patterns that leave you feeling unsettled. In this episode, we explore how to recognize true betrayal, what it does internally, and how t...
When Relationships Hurt: Understanding Gaslighting
Have you ever walked away from a conversation questioning yourself… wondering if you were the problem, even when something didn’t feel right?In this episode, Larry sits down with therapist
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When Relationships Hurt - What Narcissism Is and Isn’t
The word narcissist gets used everywhere right now—but what does it actually mean?In this episode, April and
All About Tech - Digital Boundaries for Families
In this episode Jared Jones and Teresa Haskins talk about practical digital boundaries for families. Together, ...
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All About Tech - Faith, AI and the Future
In this episode Jared Jones and Jean Crane explore the rapidly expanding world of artificial intelligence through t...
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All About Tech - Raising Kids in a Digital Age
In this episode Jared Jones and Mac Zambrano continue the conversation about technology and mental health by focu...
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All About Tech - The Impact of Screens
In this episode Jared Jones and Mac Zambrano explore how screens and technology are shaping our mental and emotio...
All About Marriage - Let’s Talk About Sex and Intimacy
We’re closing out our All About Marriage series with a conversation that many couples avoid but desperately need: sex and intimacy.In this episode, Teresa Haskins
All About Marriage - Life After An Affair
In this week’s episode of the All About Marriage series, Larry sits down with therapist Teresa Haskins to have an honest and compassionate conversation about life afte...
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All About Marriage - Healthy Conflict Resolution
In the second episode of the All About Marriage series, Larry Vinson and April Bordeau build on the foundation of healthy communication by addressing a topic every coup...
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All About Marriage - 10 Steps to the Best Communication
In the first episode of the All About Marriage series, Larry Vinson is joined by April Bordeau to explore one of the most essential foundations of a thriving marriage: ...
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Parenting After Loss: Helping Children Navigate Grief
In this episode, April Bordeau is joined by Brittany Gipson, Director of Clinical Services at Care to...
Parenting Young Adults - Letting Go While Staying Connected
Parenting young adults is one of the most tender and complex seasons of family life. In this episode, April Bordeau is joined by returning guest
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Parenting Teens Under Pressure
Guests: Teresa Haskins, LMHC & Billy Haskins, Associate Pastor of Plainfield Christian Church Parenting teens today looks and feels very different than i...
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Parenting Littles with Love and Limits
Host: April Bordeau Guest: Mac Zambrano Parenting young children can feel overwhelming...
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Listeners Choice - Finding Peace - Faith Based Approaches to Managing Anxiety and Stress
Techniques for Coping with Anxiety and Reducing Stress LevelsWelcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a cr...
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Listener's Choice - Friendship in Marriage
In this heartfelt favorite episode of yours, we explore the vital role friendship plays in marriage and practical steps couples can take to cultivate friendships. Join our director,
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Listener's Choice - All About Toxic Friendships
In this episode, we tackle the challenging topic of toxic friendships and their impact on our mental health. Join us as we discuss how to recognize unhealthy relationships and practical steps to cultivate healthier connections.Key Discus...
Mindfulness, Stillness, and the Gift of Gratitude
In this episode of the Care to Change Podcast, April Bordeau sits down with therapist Jean Crane ...
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The Power of Gratitude Journaling: Finding Peace and Perspective
In this episode of the Care to Change Podcast, April Bordeau welcomes back Teresa Land, therapis...
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