In honor of Men's Mental Health Month, April welcomes John Crane to the podcast for an inspiring and deeply personal con...

In this powerful kickoff to Care to Change’s June series on Men’s Mental Health, April Bordeau sits down with clinician

In this empowering close to Care to Change’s Mental Health Awareness Month series, host Larry Vinson and therapist April Bordeau tackle an often-overlooked topic in mental healt...

In this insightful episode, we dive into common myths about depression and how they can impact our understanding and approach to mental health. Jared Jones, a returning expert, pr...

In this insightful episode, April Bordeau continues the conversation around Mental Health Awareness Month with a powerful focus on self-care. Joined by the amazing...

In this episode, we’re kicking off Mental Health Awareness Month by diving into a topic that affects so many—anxiety and stress. Kate Tucker, one of the therapists at Care to Chan...

“The expectation that we can be immersed in suffering and loss and not be touched by it is as unrealistic as expecting to walk through water and not get wet.”In this heartfelt and practical episode, we’re diving into a topic tha...

In a world that often encourages us to "just move on," healing from past trauma requires courage, vulnerability, and intentional work. In this powerful episode of the Fresh Starts series, therapist

In this powerful episode of the "Fresh Starts" series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divor...

In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth.

In this powerful episode, April Bordeau and Teresa Land explore how to maintain joy and hope during life's most ...

In this episode April Bordeau and family therapist, Teresa Haskins, explore the signs and benefits of seeking...

Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change,

Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change,

In this episode, therapist, April Bordeau, explores the impact of generational patterns on mental wellbeing and relationships, specifically how mental health issues can be passe...

In this transformative episode we explore how to move from isolation to connection by building meaningful relationships that nourish your mental, emotional, and social well-being. This conversation between therapists

Episode Overview: In this insightful episode we explore how healthy relationships play a crucial role in promoting emotional well-being. Join April Bordeau and

In a world that often feels increasingly isolated, it's more important than ever to understand the profound impact our relationships have on our well-being. Whether it's the emotional support of a close friend, the shared joy of a family gather...

In this episode April Bordeau and Jean Crane explore the transformative power of self-compassion. Too ofte...

In this episode, we dive into the art of setting meaningful intentions for the new year by transforming your goals into mindful practices that nurture your mental and emotional well-being. Rather than just making New Year’s resolutions that may...

In this empowering episode, therapist, April Bordeau, shifts the focus from merely surviving life’s challenges to thriving despite them. We’ll walk you through the process of cr...

In this episode, Life Coach, Sherry Follett and Therapist, April Bordeau explore the significance of setting ...

In this episode, April Bordeau and Brittany Gipson explore the transformative power of embracing change and ...

Listener Favorite!Join our director,  April Bordeau, as she and Therapist,  Moriah Veach, and Car...

A crowd favorite!Join therapist Jared Jones and April Bordeau as they dialogue about emotions and the br...