Care to Change Counseling - Practical Solutions for Positive Change

Common Issues Big Topics - Perfectionism and Anxiety

July 23, 2023 Season 6 Episode 31
Care to Change Counseling - Practical Solutions for Positive Change
Common Issues Big Topics - Perfectionism and Anxiety
Show Notes

Join Director of Care to Change, April Bordeau, Care Team Member, Dawn Parker, and Therapist, Jared Jones, for this authentic discussion about what anxiety feels like, how panic sets in, and what you can do about it if this happens to you. They also spend some time shedding light on how perfectionism and anxiety are often interrelated.  

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