Care to Change Counseling - Practical Solutions for Positive Change

Self Worth and Boundaries part 1

December 15, 2020 Care to Change Counseling Season 1 Episode 7
Care to Change Counseling - Practical Solutions for Positive Change
Self Worth and Boundaries part 1
Show Notes

Self-Worth and Boundaries Part 1 

Put on your own oxygen mask before you put on someone else’s. Value yourself enough to invest in yourself and breathe. Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with self-worth and boundaries. 

Books Referenced: 

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