Care to Change Counseling - Practical Solutions for Positive Change

Self Worth and Boundaries part 1

December 15, 2020 Care to Change Counseling Season 1 Episode 7
Self Worth and Boundaries part 1
Care to Change Counseling - Practical Solutions for Positive Change
More Info
Care to Change Counseling - Practical Solutions for Positive Change
Self Worth and Boundaries part 1
Dec 15, 2020 Season 1 Episode 7
Care to Change Counseling

Self-Worth and Boundaries Part 1 

Put on your own oxygen mask before you put on someone else’s. Value yourself enough to invest in yourself and breathe. Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with self-worth and boundaries. 

Books Referenced: 

Text us your thoughts or questions at our Care Line: 317-979-7133 

For more information about Care to Change visit  www.caretochange.org 

Follow Care to Change on Facebook  

https://www.facebook.com/CaretoChange.org/ 

 Follow Care to Change on Instagram or Twitter @care_to_change 

Show Notes

Self-Worth and Boundaries Part 1 

Put on your own oxygen mask before you put on someone else’s. Value yourself enough to invest in yourself and breathe. Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with self-worth and boundaries. 

Books Referenced: 

Text us your thoughts or questions at our Care Line: 317-979-7133 

For more information about Care to Change visit  www.caretochange.org 

Follow Care to Change on Facebook  

https://www.facebook.com/CaretoChange.org/ 

 Follow Care to Change on Instagram or Twitter @care_to_change