Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss why we keep going back to old patterns.
It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January.
Resources:
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
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If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today .