Fatherhood & Mental Health: Navigating the War Within

In the final episode of our June series on Men’s Mental Health, April Bordeau welcomes back a familiar voice: Larry Vinson—pastor, veteran, father of six, and podcast contributor. This deeply personal conversation explores the intersection of fatherhood and mental health, shedding light on the rarely spoken struggles dads face behind closed doors.

Larry opens up about his journey through PTSD, burnout, and the intense process of healing that included a seven-week mental health residency. From the pressures of being a pastor and veteran to the redemption found in reconnection and vulnerability, this is a story of courage, transformation, and grace.

💬 Key Takeaways

• Breaking the stigma: Men are often discouraged from seeking help—but healing begins with acknowledging the need.
• The turning point: Larry’s journey began when a friend lovingly intervened and urged him to seek treatment.
• The impact of untreated trauma: Larry shares candidly how PTSD and unaddressed pain affected his parenting and relationships.
• Rebuilding trust: Through therapy, community support, and radical honesty, Larry describes the hard but redemptive road to rebuilding bonds with his children and wife.
• Fatherhood redefined: Being a great dad isn’t about perfection—it’s about presence, humility, and being willing to grow.

👨‍👧‍👦 A Message for Dads (and Those Who Love Them)

Whether you’re a father struggling in silence, a veteran navigating trauma, or a wife hoping your husband finds help—this episode offers real hope. Larry reminds us:

"It takes more courage to say 'I need help' than it does to stay in the struggle."

📚 Resources & Support

• Interested in connecting with Larry?
   📧 Email: larry@thebridgehc.org
  🔗 Social: @pastorl5 on social media
• Learn more about PTSD treatment programs through the VA
• Explore Christian-based men’s support groups in your local church or community
• Listen to past episodes in this June series:
  • Breaking the Silence on Men’s Mental Health (with Kyle Hopkins)
  • Dads and Connection (with John Crane)
  • When Your Man is Struggling (with Heather Vinson)

🙏 Final Encouragement

It’s never too late to experience transformation. There is hope, healing, and support available—and you are not alone.

🧠 Need help now? Reach out to Care to Change for practical solutions for positive change.