Care to Change Counseling - Practical Solutions for Positive Change

The Power of Connection: Suicide Prevention and the Role We All Play

Season 8 Episode 37

September is Suicide Prevention Month, and in this episode of the Care to Change Podcast, host Larry Vinson and director April Bordeau begin a crucial new series on the power of connection in preventing suicide.

Together, they unpack:

  • Why hopelessness, feeling like a burden, and feeling alone are the three factors that often lead to suicidal thoughts.
  • How connection serves as a safety net—reminding people they are seen, valued, and not alone.
  • Practical steps anyone can take to prevent suicide, even if you’re not a therapist.
  • How to build a personal support system that includes family, friends, faith community, workplace, and professional resources.
  • The importance of asking direct questions, listening without fixing, and normalizing conversations about mental health.

You’ll also hear personal insights from Larry about his own mental health journey, the importance of vulnerability, and how simple actions like checking in can make a life-saving difference.

Key Takeaway:

Suicide prevention is not just for professionals—it’s for all of us. You don’t need all the answers; you just need to show up. One caring person can change the trajectory of someone’s life.

Resources Mentioned:

  • Suicide & Crisis Lifeline: Dial 988 (U.S.)
  • Crisis Text Line: Text 741741
  • Learn more about QPR (Question, Persuade, Refer) training
  • Connect with us at Care to Change

Next Episode Preview:

Join us next week as we continue this series with a guest from a local suicide prevention task force to explore the power of community in saving lives.