The Hope Matrix Podcast Artwork Image

The Hope Matrix

Kathryn Goetzke

The Hope Matrix explores the science of hope, stories of people that put hope in practice, and strategies you can use in your life to maintain a hopeful mindset. The host, Kathryn Goetzke, is also the author of The Biggest Little Book About Hope, and Chief Mood Officer at The Mood Factory. Kathryn, along with her team at her nonprofit iFred, also created Hopeful Minds, the first free global program to teach hope as a skill, available for download at www.hopefulminds.org. Check out all the episodes at www.thehopematrix.com 

Episodes
Creating Recipes for Hope, featuring Chef Grace RamirezApril 15, 2024
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The Power and Science of Hope, featuring Crystal Bryce, Ph.D.March 14, 2024
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Learned Hopefulness is Possible, Featuring Dan Tomasulo Ph.D.March 14, 2024
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Choosing Love to Create a Global Movement, Featuring Scarlett LewisMarch 12, 2024
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The Importance of Hope & Happiness, featuring Luis GallardoFebruary 08, 2022
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From Heroin Addiction and Homelessness to Hope, featuring Grant Denton of The Karma Box ProjectFebruary 02, 2022
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Hope from the Family Perspective, Featuring Craig Kramer and Peter and Katharine Lee-KramerOctober 27, 2021
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From Hopelessness to Shining Hope on the College Campus, featuring Max HennessyOctober 13, 2021
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Cultivating Hope on the College Campus, featuring Malia PryunOctober 06, 2021
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The Power of Sharing Stories to Shine Hope, with Matthew JackmanSeptember 29, 2021
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Living without Apologies to Shine Hope, featuring Abbey JohnsonJune 23, 2021
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The Power of a Global Mental Health Peer Network for Cultivating Nourishing Networks to Shine Hope, featuring Charlene SunkelMarch 03, 2021
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Using Manic Monologues to cultivate Hope, featuring Dr. Zachary BurtonFebruary 10, 2021
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The Connection between Hope and Happiness, featuring Luis GallardoFebruary 03, 2021
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Utilizing Mindfulness to Build Hope, featuring Shamash AlidinaJanuary 18, 2021
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Hope and the Spiritual Path of Healing, featuring Lian ZeitzDecember 16, 2020
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Cultivating Hope with the Homeless, Featuring Neli Rowland of A Safe HavenDecember 09, 2020
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Staying Hopeful through Chronic Pain, Featuring Dr. Raouf Gharbo, DODecember 02, 2020
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Teaching Hopeful Minds, Featuring Taylor SteedNovember 25, 2020
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Hope and Stem, Inspiring Girls of our Future, featuring Sandy MarshallNovember 16, 2020
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Dyslexia as a Super Power, featuring Mom Jamie KellyNovember 10, 2020
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Moving through Grief to Hope, featuring Mandy BirdNovember 03, 2020
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Youth Era Driving Hope with Matthew RaffertyOctober 21, 2020
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The Science of Hope, featuring Matthew W. Gallagher, Ph.D.October 09, 2020
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