Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
4x08: Growth and Healing: Getting Over a Traumatic Relationship Through Self Love
On this episode, we have streamer extraordinaire Towfur share about his journey through self reflection, growth, and healing.
Make no mistake, as eloquent and as easy as he makes it sound, the heartbreak that you hear in his voice recounting his tumultuous relationship only gives this topic that much more importance. Towfur's fierce and courageous way of tackling his issues head on with kindness is admirable, and I hope that everyone who gets a chance to listen/watch this also learns that through self love, ANYTHING is possible.
If you want to be on the podcast or if you have any questions, feel free to contact me at stephendiego@hotmail.com
For towfur's Socials, you can find towfur on
Twitch: www.twitch.tv/towfurr
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod