Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
5x01 : Just F*****G do it!
Ever found yourself asking, why don't you just do the thing? Why can't you just Angela Bassett life and Do the THING? Then, do you find yourself crying on your chair, bed, bathtub and random home appliances? If so, this episode, MAYBE for you!
To launch the season, I talk about just doing it! Yes, IT! This is your sign! You got this
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod