Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
6x05 : Is It Really What You Want, Or Is It FOMO!?
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When we think FOMO, we just think, well, damn, we just don't want to miss out, right?
But just how negatively has it impacted you? Have you noticed that sometimes you have changed your entire schedule/personality just because you don't want to have FOMO?
In this episode, I discuss about how FOMO may not actually be the worst thing, but also how you could end up turning it into something so negative for yourself if you are not mindful of it!
If you guys want to be on the show, you can find me on instagram at @breakingdownthebreakdownpod
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod