Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
3x03 : Depression and Childhood Traumas
TW: Violent Themes
On this episode, we have Matt talking about his childhood traumas caused by bullying and the lack of parental support he received, and how it developed into depression.
Come and experience Matt's journey through life, as he tells us how he navigated through such traumatic experiences, his intrusive thoughts, and how he manages to still work hard to be a top realtor here in Toronto.
To follow Matt/Ask questions, follow him on IG at realtormattleung !
If you would like to be on an episode, feel free to contact me at stephendiego@hotmail.com
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod