Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
6x02 : Hi, I'm the Problem it's me! Do you have ANXIOUS ATTACHMENT?
TW: YOU MAY FEEL ATTACKED!
I share my personal dance with my own devil, Mr Anxious Attachment himself!
This is going to be made of many parts, but part 1 begins today! There's a lot to talk about in just 30 minutes and we've only reached the tip of the iceberg!
But ask yourself, do YOU exhibit signs of anxious attachment? Could this be the reason your relationships are quite the challenge/ have blown up to pieces?!
I wanted to open the doors to discuss this because i know of so many people who never realized what their attachment styles were and how it could actually be the key to improving their relationship not just with others, but themselves!
If you, or anyone you know would like to guest on the episodes and talk about this or other topics, feel free to let me know!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod