Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
6x15: Please Please Please, Don't Ghost People!
As someone who's been ghosted, it sucked
As someone who's ghosted people, i just didn't want to get hurt because i hate confrontation
BUT YOU SEE?! "I" . A selfish reason. I would rather hurt others than own up to the truth and be transparent.
This episode deals with ghosting and why as people we need to be better and actually learn to NOT ghost people. To consider the implications of ghosting is to honestly be a decent human being. We can save so many people from crippling anxiety and destroyed self esteem if we just, you know, OWN UP TO IT.
If you are either the ghostee/ghoster, i would love to have you on a future episode so we can discuss the whys and the hows!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod