Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
6x17: Parental Trauma is NOT fun!
First of all, Mom i love you! I'm glad we're able to move forward and have this amaazing friendship/relationship between us now and i wouldn't change anything
But tbh, those years really messed me up. BUT NOT ANYMOOOORE
In this episode, i talk about my tumultuous relationship with my mother while i was growing up and some of you might actually be able to relate to this (Hey remember the term "MY HOUSE MY RULES" !? EH!??! EH!?!? )
I detail all of the hardships i went through but also, the important message of this episode, is that not only does time heal all, but YOU have the power! YOU have the ability to break that cycle for yourself!
If any of you want to be a guest on this podcast, feel free to message me on the links below!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod