Breaking Down the Breakdown
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Breaking Down the Breakdown
7x03: Excuse Me, Why Are You SO Bad At Responding?!
Ah, yes, at some point, y'all knew i had to do an episode like this.
This is not really a call out, but rather, a PSA. It' s not really me defending people like me who are bad at responding but rather, trying to bring y'all to take a step back to look at the bigger picture
It's me trying to take accountability and help others take accountability for why we feel the way we feel about responding/not responding/not being responded to
So buckle up! Because this episode might trigger you a bit!
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod