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Happy Made Easy
Lori Hutson, your go-to Happiness Coach, is bringing you a toolkit filled with happiness exercises you can easily implement into your daily life. Start your day with breathing exercises, stretches, meditations, and mind shifts to make happy YOUR new normal. Listen in as Lori Hutson, founder of 3 Paths Back to Happy, a certified Happiness Coach, 20+ years in the classroom, and former athletic trainer and personal trainer gives you the tools to get back to your HAPPY!
Happy Made Easy
Ep 7: Gratitude and Giving Thanks
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Lori Hutson
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Season 1
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Episode 7
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In this episode of Happy Made Easy, we are going to get down into the heart of gratitude. We will learn the science behind how gratitude brings in more happiness, how to make gratitude last, and how to use it to ease stress and anxiety. I want to teach you how gratitude can actually change your life!
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http://www.3pathsbacktohappy.com