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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you're 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won't allow you to love yourself unapologetically, this podcast is for you! I hope you'll join me on this journey toward a life where self-care leads to intentional self-love!

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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Day 10 - A Season of Affirmations: I Have Everything I Need Within Me

September 17, 2021 • With Doctor K • Season 1 • Episode 24

0:00 | 5:28

Imagine if you were to adopt a mindset that everything you need to master in your life is within you! It is Day 10 in our Season of Affirmations and today's affirmation is "I have everything I need within me."

Imagine if you could come to the understanding that limited thinking has no place in your life because when you reflect on how far you've come, you recognize that you are capable of finding solutions to any challenge you may encounter. Think about how fearless and worry-free you would feel with that knowledge.

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