%20(1).jpg)
Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you're 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won't allow you to love yourself unapologetically, this podcast is for you! I hope you'll join me on this journey toward a life where self-care leads to intentional self-love!
Podcasting since 2020 • 79 episodes
Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Latest Episodes
How to Dream Again When You've Been in Survival Mode
How to Dream Again When You’ve Been in Survival Mode Have you been stuck in survival mode for so long that dreaming feels out of reach? In this episode of Momma's Motivational Messages, we’re exploring what it mean...
•
Season 3
•
Episode 67
•
18:17

Empty Nest, New Goals: Are Your Priorities Aligned With the Life you Want?
In this quick reflection episode of Mama’s Motivational Messages, I’m diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”If you'v...
•
Season 3
•
Episode 66
•
4:53
%20(1).jpg)
The Art of Letting Go: Releasing the Roles That no Longer Serve You
Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of wh...
•
Season 3
•
Episode 65
•
18:28

Empty Nest, Full Life: A Journey Back To You
In this heartfelt episode, Momma PK explores what it means to reconnect with yourself after spending years prioritizing others. She shares stories of real women who bravely stepped into this journey of rediscovery after the kids left home—and t...
•
Season 3
•
Episode 64
•
13:22

A New Season of Growth, Transformation And Self-Discovery
After a much-needed pause, I’m back—refreshed, recharged, and ready to bring you powerful messages of hope, inspiration, and encouragement. This season, we’re diving deep into a topic that so many women face: navigating life as an empty nest...
•
Season 3
•
Episode 63
•
14:02
