IBS Freedom Podcast
IBS Freedom Podcast
Latest Episodes
Weight Loss, Weight Gain - IBS Freedom Podcast #225
Nikki and Amy discuss how increasing food intake can feel overwhelming for people who struggle with gut issues, especially after a period of underfueling. It describes working with a patient who averaged about 1300 calories per day but likely n...
Vitamin E, Antioxidants, & Your Gut - IBS Freedom Podcast #224
Vitamin E for IBS: Food Sources, Deficiency Rates, and Gut Barrier BenefitsOn the IBS Freedom Podcast, Amy and Nikki discuss vitamin E in their single-nutrient series, opening with jokes and then covering practical food sources such as ...
Nitric Oxide & Your Gut with Cathy Eason, MS, BCHN - IBS Freedom Podcast #223
Nitric Oxide, Dietary Nitrates, and Gut Health (IBS Freedom Podcast with Cathy Eason)Nikki and Amy host Cathy Eason, a functional nutritional therapy practitioner with over 20 years of experience, autoimmune specialist, and Chief Scienc...
Vitamin A, Inflammation, Your Immune System & Your Gut - IBS Freedom Podcast #222
In this episode of the IBS Freedom Podcast, Nikki and Amy transition from discussing water-soluble vitamins to exploring the world of fat-soluble vitamins, starting with Vitamin A. They delve into the underappreciated role of Vitamin A in gut h...
Revisiting Proton Pump Inhibitors (PPIs) - IBS Freedom Podcast #221
In this episode, Amy and Nikki discuss the impact of proton pump inhibitors (PPIs) on gut health, specifically focusing on their relation to the development of irritable bowel syndrome (IBS). They cover what PPIs are, common brands, and why the...