
IBS Freedom Podcast
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
Podcasting since 2020 • 205 episodes
IBS Freedom Podcast
Latest Episodes
Vitamin B2 (Riboflavin) - IBS Freedom Podcast #203
The Role and Importance of Riboflavin (Vitamin B2) in Health and NutritionIn this episode of the IBS Freedom Podcast, the hosts discuss riboflavin (Vitamin B2), a crucial nutrient that often turns urine bright yellow when consumed in ex...
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Season 3
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Episode 203
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52:09

Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202
In this episode of the IBS Freedom Podcast, Amy and Nicole celebrate the start of season three by diving into the first episode of their single-nutrient series, focusing on Vitamin B1 (thiamine). They discuss the critical role of thiamine in en...
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Season 3
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Episode 202
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1:01:06

Welcome Back! - IBS Freedom Podcast #201
Welcome to Season 3: Life Updates, Strategies for Healthy Habits, and What's Next for IBS FreedomIn the kickoff episode of season three of the IBS Freedom Podcast, hosts Dr. Nicole DiNezza and Amy Hollenkamp reintroduce themselves and s...
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Season 3
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Episode 201
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43:54

That’s a Wrap on Season 2, Folks! - Special Message
IBS Freedom Podcast: Season 2 Finale and Future PlansIn the season finale of the IBS Freedom Podcast, hosts Amy and Nikki wrap up Season 2 as Amy prepares for maternity leave, with the podcast set to return in early 2025. They reflect o...
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Season 2
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Episode 201
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12:53

Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200
Holistic Approaches to Vagus Nerve Health: Lifestyle, Connection, and NutritionIn this episode of the IBS Freedom Podcast, Nicole and Amu explore holistic strategies for supporting vagus nerve health, emphasizing sustainable lifestyle c...
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Season 2
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Episode 200
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1:03:17
