Tignum Thoughts Brief
Podcasting since 2020 • 4 episodes
Tignum Thoughts Brief
Latest Episodes
Add More Than You Subtract With Nutrition: A Challenge To Start The Year
In this month's brief, Angela Walker discusses how approaching nutrition with the mindset of addition over subtraction is a more sustainable approach to gut and brain performance. She concludes with a challenge to increase plant consumption div...
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Season 1
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Episode 3
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