Proper Madness
Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.
Proper Madness
88. Stop Being a 10 Acting Like a 2
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In this episode of Proper Madness, we’re unpacking what it really means to embody your worth. Are you a 10 that's acting like a 2? You might be chasing validation, hiding behind aesthetics, or letting external noise define your self-worth.
I dive into the power of energetic confidence, body language, nervous system regulation, and how to stop sabotaging your magnetism. This one’s for the high-value souls who are ready to act like it.