Proper Madness
Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.
Proper Madness
91. You Have What You Need
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What happens when your sense of self depends on likes, followers, or other people’s approval? In this episode we explore why outside validation will never be enough and how to anchor yourself in self-devotion instead.
I share how chasing perfection, performing for approval, and living in comparison actually pull us further from our truth. And I reframe what it means to invest in yourself, not to prove anyone wrong or win anyone back, but because you love yourself enough to show up fully.