PERMISSION GRANTED TO BE WHO YOU ARE.
Welcome to episode 10 of the Free Spirit Academy podcast with Human Design expert Jenna Zoe.
Okay, so what is Human Design? In Jenna's words, it's " the contract your soul makes with the Universe about who you came to be, and what you came to do." - it's contains elements from astrology, the chakras, the I Ching, the Kaballah -
And if that sounds fancy, it's actually very practical and useful. It takes the complication OUT of self-care and any idea of personal growth meaning we need to fix or change who we are. It simplifies decision making as we learn how our own bodies speak to us. More than anything it's about letting ourselves BE who we are and letting others be who THEY are.
This is definitely not a personality typing situation, and while there are 5 types with many many nuances among them, they are really about how you engage with Life. And as we're engaging with life, of course, we're engaging with food and there are different ways that each of us are going to be most supported in listening to our bodies rather than being slaves to diets.
At it's heart, it's about ease and freedom and the way Jenna presents it is unlike any other teacher I've seen.
Today we talk about:
Jenna's surprise discovery of human design during a visit with a shaman.
How before Human Design, spirituality and self-care just felt like a to-do list.
What the 5 types in human design ARE and how knowing ours can massively simplify and support our lives.
How living as anything BUT yourself actually drains your energy.
Why clarity works better than positive affirmations.
Why "what I eat in a day" videos don't really serve us.
I hope you enjoy this conversation with Jenna Zoe.
Links mentioned:
Jenna Zoe's Website.
Jenna Zoe on Instagram.
Free Spirit Academy website.
Free Spirit Academy courses.
Free Spirit Academy Facebook group.