Free Spirit Academy Podcast
30 | Jess Blanche | Be More You, Give Less F*cks
Aug 13, 2018
Rande Moss/Jess Blanche
BE MORE YOU, GIVE LESS F*CKS WITH SPIRITUAL LIFE AND BRAND COACH, JESS BLANCHE.
Something that I often see is that all good coaching is kinda the same. Whether we start out talking about binge eating or business, it's all going to come down to self-understanding, self-acceptance, self-love, and self-expression. And obviously we all have different histories and there will be different tools but it all often ends up being life coaching in a way. For example, last podcast when we talked to Tracy Brown, we talked about how taking off diet labels and really learning to listen to the body often makes us quite unique or, some might say, just weird. Like, it doesn't tend to lead you to eating like everyone else, if you're really exploring and listening, you'll often be the odd duck in the room - and you're totally alright with it because you're totally on your own path. Jess and I talked about that in this conversation in terms of rebellion. There is definitely an accepted way of "being a rebel" and plenty of people who want to claim the label and look that certain way. THEN there's just the fact that truly being yourself is going to be inherently rebellious because none of us are going to fit perfectly into any mold, category, or label.
I love Jess for so many reasons, and I think we mutually cringed our way through terms like "playing big" and "being authentic" because they're so overused and misunderstood but having followed and learned from Jess for the last couple of years, she really breathes new life into them.
I love that she's a fellow but former yoga teacher, and infuses her teachings with her training in life coaching among many, many other fascinating experiences that we'll talk about.
Among the topics we discussed:
...what it means to listen to intuition and what happens when your intuition doesn't lead you where you think it will.
...trying to be accepted by other people because we don't accept ourselves.
...fresh takes on phrases like being authentic, being a rebel, playing big, and all sorts of other good life-coachy things.
I hope you love this conversation with Jess Blanche.
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