Free Spirit Academy Podcast
Free Spirit Academy is here to support you in being fully yourself. Often, that means addressing stress and trauma accumulated from culture, family, religion, education systems, and beyond.
Our bodies hold our trauma, but they also hold our truth.
My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.
Free Spirit Academy Podcast
Your Body Holds Your Medicine | Solo Episode
For all of the seeking we do...
...medical mediums.
...spiritual gurus.
...plant medicines.
We often miss the most powerful medicine: the information our own bodies hold.
2019 was like a massive plant medicine journey for me...sans plant medicine (so y'know, I'm going based on what I've heard).
My body took me on the ride of my life - and while it wasn't easy, it was the most liberating year I've ever experienced.
This was a year that confirmed for me something I've long felt suspicious of...that our bodies are trustworthy. That Life is trustworthy.
We just need to learn the language they speak.
In this episode I give you a magical snippet of an incredibly intense year.
And I hope it leaves you with more trust in your own magic.
Links:
Free Spirit Academy Courses
Star Sisters book
