Free Spirit Academy Podcast
Free Spirit Academy is here to support you in being fully yourself. Often, that means addressing stress and trauma accumulated from culture, family, religion, education systems, and beyond.
Our bodies hold our trauma, but they also hold our truth.
My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.
Free Spirit Academy Podcast
Embracing Shameless Joy | Jocelyn Edelstein
EMBRACING SHAMELESS JOY.
Welcome to Episode 23 of The Free Spirit Academy Podcast with writer, filmmaker, and choreographer Jocelyn Edelstein.
In this conversation with writer, filmmaker, and choreographer Jocelyn Edelstein, we talk about...
...how to listen to the body and relax into the trial-and-error process of understanding intuition and alignment.
...how embodiment manifests differently in different cultures and the different wounds cultures carry and are healing.
...and about the creation of Jocelyn's documentary Believe the Beat that follows a group of young dancers in Brazil and how she grew throughout the many year journey of traveling between countries to create it.
And hold out for the end where I ask her to read a poem that brought me to tears the first SEVERAL times I read it.
I hope you enjoy this conversation with Jocelyn.
Links Mentioned:
Free Spirit Academy Facebook group.
