On the Bounce
On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and accomplish our goals. Gain knowledge and tools to set higher expectations for yourself and improve self-confidence to obtain your true potential. Drive conversations to spark your desire to want more for your self. Inspire action, connect and understand your growth mindset and to increase your ability to be mindful of your emotions and actions.
Episodes
56 episodes
Uncover the Secrets to Living Your Best Life with Johanna Godinez
How can you overcome the daily struggles and limiting beliefs that hold you back from truly living your best life?Uncovering the secrets to living your best life is a journey worth taking. It involves a deeper understanding of yo...
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Season 2
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Episode 35
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42:46
Unlocking the Key to Building a Lasting Connection with Ann Visser
Have you ever imagined how much stronger your relationship could be if you simply worked together to build each other up?Every relationship has its own set of challenges. A great deal of this can be charged back to the way people...
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Season 2
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Episode 34
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47:05
How to Unlock Your Inner Power and Achieve Greater Success with Itzik Rapaport
Inner power is the ability to take control of your life and create the life you want. Now, what's stopping you from achieving success?If you have ever wondered why some people are successful while others are not, then, you are in the...
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Season 2
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Episode 33
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40:37
How to Bounce Back from A Dark Past and Inspire the Artist in You with Skip Sams
“You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events.”It's common to feel like you're the only one who has ever been through something as ...
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Season 2
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Episode 32
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46:38
Demonstrating Effective Leadership in Your Organization with Jon Rennie
Effective leadership is hard to define but easy to recognize. It's about demonstrating and teaching others your values and guiding them toward change in a way that helps them reach their potential and develop as individuals. Effective leader...
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Season 2
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Episode 31
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42:29
Finding A New Career In The Civilian Workforce with Lakeydra Houston
Rick Jarow once said, "When one door closes another opens but all too often there is a long hallway in between."In this episode of On The Bounce, I am proud and privileged to share the mic with my sister-in-service, Lakeydra Houston....
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Season 2
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Episode 30
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45:23
Creating Positive Changes for People with Disability with Kellina Powell
Rachel Olivero once said, "Inclusion is not bringing people into what already exists, it is making a new space, a better space for everyone.”In this episode of On The Bounce, I had the privilege to speak with a fantastic woman, Kelli...
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Season 2
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Episode 29
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33:11
Leading a Great Relationship with Effective Communication with Tammy Dunnett
Effective communication is the foundational principle that holds all relationships together.In this episode of On The Bounce, we will be showered with wisdom by another empowered woman, Tammy Dunnett. Tammy is a keynote speaker, coac...
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Season 2
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Episode 28
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43:46
Building Transformative Habits to Be the Best You with Kate McCauley
"And once you understand that habits can change, you have the freedom and the responsibility to remake them."In this episode of On The Bounce, we are joined by another inspiring guest, Kate McCauley. Kate is the founder and CEO of Danu, LLC...
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Season 2
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Episode 27
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44:54
The Ultimate Guide to Healthy Parenting with Bethany Gettis
Healthy parents raise healthy children!In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us...
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Season 2
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Episode 26
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46:12
How to Overcome Limiting Beliefs and Transform Your Life with Nolan Pillay
One of the hardest tasks we will ever need to face to reach our full potential is challenging our limiting beliefs. Mindset is everything!In this episode of On The Bounce, we are privileged to have another inspiring leader, Nolan Pil...
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Season 2
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Episode 25
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41:27
Discovering Powerful Strategies to Speed Up Cultural Transformation with Gustavo Razzetti
The world is changing, but not everyone is on board with the digital revolution yet. Cultural transformation is key! In this episode of On The Bounce, we are honored to be joined by Gustavo Razzetti, a successful business innovator who has ...
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Season 2
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Episode 24
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43:48
Reviving Fitness at Forty - Strategies to Help You Stay Fit and Healthy with PJ Wren
Someone once said, "Aging is not lost youth but a new stage of opportunity and strength.”In this episode of On The Bounce, I had an amazing opportunity to talk with PJ Wren. PJ is a certified personal fitness trainer since 1995 who has been...
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Season 2
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Episode 23
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39:55
The Ultimate Guide to Living Your Best Life with Kim Christiansen
There are a number of myths about success that too many people still fall for. These myths usually revolve around hard work and productivity. In this episode of On The Bounce, we are blessed to be joined by Kim Christiansen. Kim is a Power ...
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Season 2
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Episode 22
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40:23
Achieving Balance, Power, and Purpose as a Caregiver with Debbie Weiss
As a caregiver, where do you need to draw the line and say, “I can do this much and no more”?Caring for a loved one can be challenging - and often isolating. In this episode of On The Bounce, Debbie Weiss, a Certified Caregiver Facili...
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Season 2
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Episode 21
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42:58
How to Conquer Sales and Life the Warrior Way with Jon Sansone
So, what do you need to become a great salesman? In this episode of On the Bounce, Jon Sansone a.k.a. "The Sales Warrior" will walk us through his inspiring journey of success as a salesman for decades. His warrior way shows you how to go from ...
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Season 2
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Episode 20
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44:48
How to Rebuild Yourself from a Dark Past with Kellan Fluckiger
Sometimes, hope is what we all need, and this was the message that Kellan wanted to share with our audience. In this episode of On The Bounce, Kellan Fluckiger shares his extraordinary story of redemption. It's a story of a man who has had a di...
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Season 2
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Episode 19
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46:50
The Key to Living Beyond Limitations with Anthony Frisina
Today, we often associate disability with limitations, but when we talk about disability, we don't just refer to limitations: we also use the word to refer to a sense of belonging, a sense of community and a sense of shared identity. In this ep...
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Season 2
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Episode 18
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46:49
Elevating Life with Balance and Freedom with Ashly Torian
In this episode of On the Bounce, Vitality Coach Ashly shares her wonderful journey of learning how to manage a fulfilling life while wearing many hats and being the best. We already know that life is short and demanding. Even the most dedicate...
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Season 2
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Episode 17
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48:21
Discovering Your Power Within with Rachael Poffenroth
In this episode of On the Bounce, I had an empowering discussion with Rachael Poffenroth. Rachel is a personal coach who has been working with various clients on their path to a life of transformation and freedom. She is best at helping people ...
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Season 2
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Episode 16
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53:39
The Science Behind Our Actions with Dr. Chris Friesen
In this episode of On the Bounce, I had the pleasure of speaking with Dr. Chris Friesen, who specializes in Performance Neuropsychology. His expertise in competitive sports sent a spark of curiosity, which led us to discuss his impressive educa...
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Season 2
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Episode 15
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53:55
The Power to Choose with Bruce Thomas
In this episode of On the Bounce, Bruce Thomas shares his journey of growth from lessons learned in the Military and the private sector, and some common factors which influence your personal and professional culture. Bruce speaks about how true...
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Season 2
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Episode 14
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49:51
What You Need to Know to Build a Military Program with Tim Rose
On the Bounce would love to welcome Dr. Tim Rose, the founder of Productivity Consultants & Career Support Services (PCCSS), a transformative workforce development firm that informs the public about workforce development issues, attitudes, ...
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Season 2
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Episode 13
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44:28
Transition is on-going with Samira Searcy
In this episode of On the Bounce, I speak about my transition from the military 6 months ago and the challenges and successes I’ve had since!! What I can say is that I am still transitioning!! I have learned that through this journey, I have to...
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55:36
Leadership and Relationships with Darrell Williams
Darrell Williams brings his extensive experience as a master certified life coach and a member of the Federal Coaching Network to On the Bounce!!We enjoy a walk down memory lane with Darrell in his unique career working in the White Hous...
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Season 2
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Episode 11
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57:17