Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 55 - Health & fitness habits that are actually bad for your hormones
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Sky Elizabeth Coaching
In this episode I discuss “Health & fitness” habits, that are actually not good for your hormones.
(And have nothing to do with where you are in your menstrual cycle!!)
Hope you enjoy. As always drop me a message with any questions you may have.
@skyelizabethnutrition