Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 63 - Overcoming overeating with Jen Williams
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Sky Elizabeth Coaching
This weeks guest is Jen Williams. Jen is a coach who supports busy women to thrive every area by rejecting diet culture, find food freedom and to overcome overwhelm that tends to lead to overeating or emotional eating.
In this episode we discuss why women tend to overeat and the best ways to tackle it.
You can find Jen on instagram at @jenbodybrainbelief or email her: Info@bodybrainbelief.co.uk
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