Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 64 - AD(H)D & Nutrition.
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Sky Elizabeth Coaching
Topics covered in this ep:
- Types of ADHD
- How ADHD may impact behaviours with nutrition & additional considerations
- How can we support ourselves/ clients with ADHD
To be clear:- I am not an expert on ADHD.
- You are not expected to be an expert on ADHD.
- You should not be diagnosing yourself or your clients based on ADHD symptoms or let's be honest - TikTok videos.
- These tips may or MAY NOT apply to your clients or your own experience of living with ADHD.
- These tips may apply to those of you who DO NOT have ADHD.
- We approach everyone as an individual and use our communication to become experts on coaching them.
Hope this is useful! Any Qs let me know :)