Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 69 - How I fuelled my hyrox race in Vienna
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Sky Elizabeth Coaching
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Season 1
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Episode 69
This past weekend I competed at Hyrox in Vienna. It was a singles open & in this episode Rick quizzes me on how I have set-up my nutrition and any tips I have for other people also competing in Hyrox!
I have a full guide on this in more detail with example meal plans for clients so if this is something you'd like support with then reach out!
If this was helpful please share away!
Any Qs send to me on IG or email.
@skyelizabethnutrition
sky@elizabethcoaching.com