Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 75 - Ask Sky Anything - Fat loss supplements, SkinnyTok & Ozempic
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Sky Elizabeth Coaching
This episode is a slightly different episode this week. Jasmine Anne (Fitness) is one of the coaches I have been working with inside my consultancy and she has brought some of her clients burning questions for this Q&A style pod.
We discuss:
- Fat loss supplements and supplements in general
- Managing fat loss goals and social events
- Body image and how to stop comparisons
- SkinnyTok the new trend
- Ozempic and should I take it?
If you have any questions you'd like answering or topics you want covering please drop me a DM or email to let me know.
Hope you enjoy this episode much love!