Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 76 - Navigating pain, identity shifts and growing as a person centred coach
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Sky Elizabeth Coaching
This week we have Chloe S Ralph joining us for an open and vulnerable conversation on navigating pain, identity shifts as an athlete and coach and nervous system regulation for everyone.
From coaching elite athletes in weightlifting and CrossFit, moving continents, managing pain and grief and evolving as a coach.
This was an epic podcast with so many golden nuggets for any coaches OR people currently navigating pain, or an event that is challenging to crack themselves wide open and figure out who they are.
If you'd like to connect with Chloe you can find her on instagram:
@chloesralphcoach
www.coachingwithchloe.org
info@coachingwithchloe.org