Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 85 - Does Menopause Impact Muscle Loss, Metabolism & Fat Gain?
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Sky Elizabeth Coaching
A snippet of a talk I delivered recently on menopause. I take you through what the science tells us about these 3 areas and what we can do to support ourselves rather than waste time or money on things that don't work.
For coaching or other enquiries email: sky@skyelizabethcoaching.com
Or find me on social media @skyelizabethnutrition