Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 85 - LIVE talk - 10 Lessons from a Decade in Fitness & Nutrition- Sky & Richard Hill
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Sky Elizabeth Coaching
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Season 1
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Episode 85
Firstly I will apologise for the quality of the audio here as it is taken from a phone, HOWEVER you don't loose the quality of the points we made at a live charity talk this weekend just gone.
Myself and my husband Richard delivered a session on our 10 lessons from a decade in fitness and nutrition (it's technically 23 years if you count his 12 and my 11 years combined!!!). Hopefully this provides some value and insight into our values, but also how our approaches differ - which is OK!
Hold on to the end for us being brushed off the stage by the MC with a rubber chicken! Feel free to stop the podcast at 27:00-ish! HAHA.
Enjoy!