Our Soci.eaty Nutrition Podcast
Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition
Our Soci.eaty Nutrition Podcast
Episode 96 - Motivation Theory for Behaviour Change
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Sky Elizabeth Coaching
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Season 1
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Episode 96
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Basically this is a yap from some sessions I've been delivering around the theory of motivation, how to create better levels of motivation, why you failed to change behaviour in the past (for you or your clients) and some ways you can uncover deeper motivations in yourself and others.
Hope you enjoy it! Let me know if you have any questions as always you can email me or find my website:
sky@skyelizabethcoaching.com
www.skyelizabethcoaching.com
IG: @skyelizabethnutrition