Papa Bear Hikes
Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!
Episodes
485 episodes
Healthy Trail Snacks on a Dollar Store Budget – Revisited
Aaron returns to the show to share her expert insight as a licensed nutritionist and founder of Backcountry Foodie, focusing on how hikers can fuel their adventures with healthy, ultralight snacks—without overspending. Drawing from her extensiv...
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Season 4
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Episode 171
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35:28
From Carson City to Canada: Audrey "Glowstick" Payne's PCT Adventure
Host Martin welcomes back fan favorite Audrey “Glowstick” Payne, a seasoned thru hiker, blogger, and author, for an inspiring update on her latest long distance journey: trekking from Carson City to Canada along the Pacific Crest Trail. Audrey ...
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Season 4
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Episode 170
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49:35
Walking the Camino of California with Backcountry Pilgrim
In this episode of Papa Bear Hikes, host Martin welcomes Doug Beaumont, the California-based adventurer behind the popular YouTube channel, Backcountry Pilgrim. With decades of experience exploring the backcountry, Doug shares insights...
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Season 4
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Episode 169
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35:31
Author, Founder, Trailblazer: A Conversation with Giovanna Silvestre
In this empowering episode of Papa Bear Hikes, host Martin chats with Giovanna Silvestre—📚 author, 🌎 solo traveler, 🧘🏻♀️ and the visionary behind Confused Girl, a trailblazing sportswear line inspired by healing crystals. Fea...
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Season 4
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Episode 168
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52:57
A 5K Morning: Martin Hits the Pavement
In today’s episode, Martin talks about his recent 5K race experience. He shares how it fit into his regular fitness routine, what the event was like, and why staying active off the trail matters. It was a fun, straightforward morning that remin...
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Season 4
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Episode 167
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12:54
After the Storm: Katie "Oats" Houston on Resilience and Rebuilding in Asheville
Host Martin welcomes back solo thru-hiker and outdoor advocate Katie “Oats” Houston, whose 3,000+ miles on trail and deep ties to the hiking community make her a familiar voice to Papa Bear Hikes listeners. This episode takes a personal turn as...
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Season 4
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Episode 166
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31:03
Trails and Silver Screens: Martin's 10k and Naomi Watts' Cinematic Adventure
In this captivating episode of Papa Bear Hikes, join host Martin as he recounts his recent 10k run, sharing not just the physical exertion but also the mental resilience required to complete it. Alongside his adventure, Martin intriguingly touc...
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Season 4
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Episode 165
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7:57
Unplugged and Outdoors: Finding Balance, Caution, and Connection with Matt Landry
In this thoughtful episode of Papa Bear Hikes, host Martin welcomes back fan-favorite Matt Landry. Together, they explore deeper topics tied to life on and off the trail. The conversation also turns toward the importance of adapting hikes as we...
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Season 4
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Episode 164
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1:02:34
Trail Tales and Courtroom Yarns: A Conversation with Brian Livingston
Welcome back to the Papa Bear Hikes Podcast! In this episode, host Martin reunites with returning guest, Brian Livingston, a seasoned hiker, author, and former trial attorney. Born and raised in Marietta, Georgia, Brian shares his journey from ...
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Season 4
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Episode 163
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28:43
Fighting Bugs with Science: Permethrin and Outdoor Safety
Join host Martin on Papa Bear Hikes as he delves into the innovative world of permethrin with Katie "Oats" Houston from Sawyer, renowned for their effective water filters and outdoor protection technologies. This episode illuminates the science...
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Season 4
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Episode 162
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25:34
Diversity Education In Nature (DEIN) - The Earth as a Role Model for Building Diversity and Belonging
Join Martin, the host of the Papa Bear Hikes podcast, and his guest Dan Kriesberg, co-creator of DEIN, as they delve into the fascinating approach of Diversity Education In Nature. This innovative method merges outdoor education with reflective...
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Season 4
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Episode 161
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37:16
Run with Kindness: The BE KIND VIRTUAL 5K/10K Challenge
Join host Martin on this episode of Papa Bear Hikes as he highlights the BE KIND VIRTUAL 5K/10K, an event that encourages runners, walkers, and hikers to get outside and move—anytime, anywhere! Whether you hit your favorite tr...
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Season 4
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Episode 160
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10:31
Smart Shopping: When to Buy Your Outdoor Gear
In this episode of Papa Bear Hikes, Martin dives into the important topic of when to buy your outdoor gear. Timing can make a big difference when it comes to saving money and finding the best equipment for your adventures. From seasonal sales t...
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Season 4
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Episode 159
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10:58
Running Wild: Trail Tales with Adam Salinger
In this inspiring episode of Papa Bear Hikes, host Martin welcomes back his good friend and seasoned adventurer, Adam Salinger. A husband, dad, and avid explorer, Adam has hiked an astonishing 30,000 miles into wild places and back aga...
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Season 4
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Episode 158
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56:17
Unbelievable Utah: Exploring the Wonders of the Beehive State
In this inspiring episode of Papa Bear Hikes, host Martin welcomes Mark and Lisa, a dynamic duo who discovered their love for hiking later in life. Mark, a seasoned physical educator with over 30 years of experience, a...
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Season 4
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Episode 157
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58:25
Exploring the Open Road with Susan
In this episode of Papa Bear Hikes, host Martin talks with Susan, a 69-year-old retired hairdresser, about her love for life on the road with her husband, Jim. Susan, who has lived in Florida four different times, shar...
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Season 4
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Episode 156
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36:17
Looking Back: Gratitude, Reflections, and A Walk in the Woods
As we kick off the new year, Martin takes a moment to reflect on the incredible adventures, stories, and insights shared on Papa Bear Hikes over the past year. He extends heartfelt thanks to Outdoor Vitals for their co...
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Season 4
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Episode 155
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11:58
Embracing Winter Wherever You Are
Join Martin on this invigorating episode of the Papa Bear Hikes podcast as we dive into the chilly start to winter. Martin shares essential tips for braving the cold and making the most out of your winter outdoor adventures. Special men...
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Season 4
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Episode 154
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12:12
Celebrating 4 Years of Papa Bear Hikes!
Join host Martin as he celebrates the 4-year anniversary of Papa Bear Hikes! In this special episode, Martin reflects on the incredible journey of the podcast, from its humble beginnings to becoming a go-to resource for outd...
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Season 4
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Episode 153
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10:47
Trail Tales with Audrey "Glowstick" Payne
Join host Martin on this week's episode of Papa Bear Hikes as we trek into the experiences and adventures of Audrey Payne, affectionately known as "Glowstick" in the hiking community. With over 1,495 inspiring posts and a following of 10,000 ou...
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Season 4
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Episode 152
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43:55
Exploring the Norwegian Backcountry with Ben “Paddox” Cox
Join host Martin in this episode of Papa Bear Hikes as he chats with Ben “Paddox” Cox, a lifelong outdoor enthusiast whose passion was sparked by family ties. Growing up in Dorchester County, Maryland, and continuing his journey at Western Caro...
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Season 4
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Episode 154
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1:04:49
Join Lucy and Wombat on Their Epic Journey: Support TheirAdventure on the Papa Bear Hikes Podcast!
Lucy and Wombat are returning to the Papa Bear Hikes podcast with host Martin!Since 2017, they’ve been walking the length of the Earth, from Argentina to Alaska (📍USA, 🏡 AUS), and have picked up a few world records along the wa...
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Season 4
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Episode 153
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50:36
Papa Bear Hikes Podcast: Summer Adventures with Ann
In this exciting episode of *Papa Bear Hikes*, host Martin welcomes back the ever-inspiring Ann-Marie, who is not only an outdoorswoman with a splash of humor but also a book contributor for *TENT LIFE*. Join them as they reflect on her thrilli...
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Season 4
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Episode 151
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52:05
Tough Mudder Prep with Mostafa
In this exciting episode of Papa Bear Hikes, Martin welcomes back good friend and returning guest Mostafa! With a background in physical training and education, Mostafa brings a wealth of knowledge and experience to the conversation. Together, ...
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Season 4
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Episode 150
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37:34
Lifelong Adventures on the World's Most Iconic Trails with Jon’s Dad
This week, *Papa Bear Hikes* explores how travel and adventure can become lifelong companions, shaping our experiences across every stage of life. Our guest, **Bob Delaney**—trail name "Jon's Dad"—joins host Martin to share his remarkable journ...
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Season 4
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Episode 149
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46:13