In this week’s episode we are talking about quieting our mind. I am discussing why we find ourselves with a busy racing mind and what impact this has. I share my personal recent experience with a busy, loud mind and the different techniques that I have found as I’ve created experiments
Referenced in this episode:
>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients in April. Find out more here and reach out to chat!
Let's connect online:
Website: victoriasardain.com
Instagram: @victoriasardain
Facebook: : Victoria Sardain Coaching
In this week’s episode we are talking about quieting our mind. I am discussing why we find ourselves with a busy racing mind and what impact this has. I share my personal recent experience with a busy, loud mind and the different techniques that I have found as I’ve created experiments
Referenced in this episode:
>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients in April. Find out more here and reach out to chat!
Let's connect online:
Website: victoriasardain.com
Instagram: @victoriasardain
Facebook: : Victoria Sardain Coaching