
The Victoria Sardain Podcast
How can we feel good and connected in our bodies?
What can we do to feel calm and strong in our minds?
In what way can we feel safe and well surrounded?
How can we find purpose in our daily lives?
These are the answers we're seeking, the conversations we're having and the topics we're exploring, together.
Join us monthly as we discuss with experts in a variety of different fields to gain a wide view on mental, physical, financial and spiritual wellbeing.
Bringing together Wellness, Business and Coaching...
Podcasting since 2020 • 143 episodes
The Victoria Sardain Podcast
Latest Episodes
Stop Overthinking: Ease Anxiety and Find Inner Calm with Nikon Gormley
Today I have the pleasure to be joined by Nikon Gormley, a transformation coach who helps people connect with their inner genius to create exponential results in both their personal and professional lives. We dive into the deep topics of why we...
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Season 2
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Episode 4
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1:07:41

Running Smarter: Training, Recovery & Life Lessons with Bénédicte King
In today’s episode, I’m joined by Benedicte King, a passionate runner. Together, we dive deep into the world of running—why we do it, how to stay motivated, and the key lessons running can teach us about life itself.Benedicte shares her ...
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Season 2
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Episode 3
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1:31:25
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Rethinking Women’s Health: The Physical, Emotional & Societal Factors with Penny Booth
In today’s episode all about women’s health, we are joined by Penny Booth—a naturopath, TCM practitioner, herbalist, and counselor with a strong medical and nutrition background.We dive into the complexities of hormonal health, exploring...
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Season 2
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Episode 2
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1:07:34

The Wellness Industry: Where We Are and Where We're Going with Vivienne Tang
Vivienne is a true pioneer in the industry and the founder of Destination Deluxe, a globally recognized wellness and luxury travel platform. With her background in publishing and her inspiring transition from corporate life to entrepre...
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Season 2
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Episode 1
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54:05
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More Than Clothes: How Style Shapes Confidence and Self-Expression with Malene Frisendahl
Malene Frisendahl is a Stylist, helping her clients to find their own unique, personal style. Her approach to style is very much one which transcends clothes and price tags and extends to enhancing personal presence, confidence and building a s...
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Season 1
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Episode 5
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53:33
