The Victoria Sardain Podcast
How can we feel good and connected in our bodies?
What can we do to feel calm and strong in our minds?
In what way can we feel safe and well surrounded?
How can we find purpose in our daily lives?
These are the answers we're seeking, the conversations we're having and the topics we're exploring, together.
Join us monthly as we discuss with experts in a variety of different fields to gain a wide view on mental, physical, financial and spiritual wellbeing.
Bringing together Wellness, Business and Coaching...
The Victoria Sardain Podcast
True Mental Wellbeing Is on the Other Side of Facing Your Finances With Lena Girmain
Lena Girmain is a finance expert and Financial Coach. After working in the field for 15 years she developed a passion for advocating financial literacy for women and co-founded Femvestors; a platform helping women to take charge of their finances.
In this episode, we discuss the correlation between finances and wellness, the small steps we can take to have a healthier relationship with our money and what financial decisions and outlook we should take in different stages of life to maximise internal peace and mental wellbeing.
More about our guest Lena Girmain and Femvestors: