The Victoria Sardain Podcast
Where wellness meets innovation, purpose, and real human stories.
Each week, Victoria Sardain sits down with global thought leaders, founders, and creators shaping the future of wellness.
The Victoria Sardain Podcast
Less Is More: Reconnecting with Traditional Wellness with Francesca Canzano-Franklin
In today’s episode, I sit down with Francesca Canzano-Franklin: wellness entrepreneur, spa consultant, and founder of Philosophia Botanica. With over 25 years of experience rooted in Traditional Chinese Medicine, Francesca brings a refreshing perspective to how we navigate wellness in the modern world.
We talk about where the wellness industry is headed, how ancient philosophies like TCM can help us make sense of today’s fast-paced lifestyles, and what it really takes to bring ourselves back into balance. Francesca shares why she believes in a “less is more” approach, and how reconnecting with traditional practices can actually make wellness more accessible and approachable in our daily lives.
This conversation is equal parts industry insight and practical wisdom and I think you’ll come away with a new lens on how simple shifts can lead to deeper wellbeing.
Find out more about Francesca: