
Superglue Podcast
Do you ever feel like everyone is counting on you to hold it all together? This podcast is for those of you who are the superglue to your family and friends, the superglue at work, and the superglue around the house. As a cancer survivor, mom and wife, and new businesswoman, I am always trying to hold it all together. I hope to inspire you with real stories, productivity tools, and spiritual encouragement. I am an open-minded, God-loving, busy woman who wants to remind you to focus on self-care while being the superglue to everyone else.
Podcasting since 2021 • 151 episodes
Superglue Podcast
Latest Episodes
Episode 146: Is Your Self-Talk Uplifting or Unsettling?
Self talk can be a struggle for all of us. In this episode, we will talk about ways to manage the little voice in our heads.
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16:01

Episode 145: Why do we procrastinate and how do we get started instead?
It's not just about motivation or being lazy. The brain science is real! It is important to understand why we procrastinate and how to get started instead.
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16:54

Episode 144: Releasing Healing Chemicals To Help Us Recover
In this episode we explore learning to trust again by releasing neurotransmitters to regulate emotions. Listen in on Spotify or Apple Podcast.
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14:45
