
Stoic Wellbeing
A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve been looking for.
Podcasting since 2021 • 42 episodes
Stoic Wellbeing
Latest Episodes
Make It Stick: A Simple Way to Savor Your Wins
What if the real key to growth isn’t pushing harder, but celebrating more?In this episode, I’m sharing why savoring your wins matters – how it rewires your brain, reinforces your identity, and helps you live in alignment with y...
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7:23

Pursuit of Happiness: What It Really Means
What did the Founding Fathers actually mean when they talked about “the pursuit of happiness” – and how can we apply that wisdom to our lives today? This episode is about what real happiness looks like – not the fireworks version, b...
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10:23

It’s Supposed to Suck Right Now
Struggling to start something new because you're afraid of looking foolish? This episode is your permission slip to begin. You’ll learn how Stoic philosophy and growth mindset can help you move through discomfort, let go of perfectionism, and b...
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11:39

Why You'd Rather Lose Than Be Treated Unfairly
What do abandoned mansions in Bucharest have to do with dirty dishes and emotional resentment?In this episode, I explore how our desire for fairness can lead us to self-sabotage — and how Stoic justice asks us to think beyond pride, puni...
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10:50

The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read Pride and Prejudice, and discovered something shocking (to me) about him. I’d always thought of M...
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14:51
