Stoic Wellbeing
A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking for.
Stoic Wellbeing
It Doesn’t Have to Upset You
You know when you’re traveling and you see families fuming in the airport or no longer speaking to each other at dinner?
Chances are, one of them, or multiple people, blew something out of proportion and are still reacting to it.
Why does this happen? How can we be more emotionally resilient, that is, more Stoic, and enjoy a more smoothly flowing life?
Let’s dive into why things don’t have to upset us with an AirBnB story…
Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?
Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.
Book your Enneagram typing session by going to sarahmikutel.com/typingsession
Feeling on edge lately? You’re not alone.
What if I created a membership where we’ll practice techniques I use with my one-to-one clients to calm the nervous system – and have fun while we’re at it.
If this community sounds great to you, get on the waitlist to register your interest. This helps me gauge interest and puts you first in line for special founder pricing if it launches.
Do you ever go blank or start rambling when someone puts you on the spot?
I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.
Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.