The Strength to Endure Podcast
The Strength to Endure Podcast aims to give its listeners the mental and physical tools needed to push beyond one's own self perceived limitations. One Professional Eater & One Professional Triathlete sit down and unpack all things related to Food, Training, and Mental Health. Produced by Erik Lamkin & Harry Young. Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)Follow Harry on Instagram (@harryyoungtriathlete)Follow Erik on Instagram (@ErikTheElectric)
The Strength to Endure Podcast
Episode #2: Can You "Out-Train" a Bad Diet?
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Erik Lamkin & Harry Young
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Season 1
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Episode 1
In This Episode, Harry and Erik discuss the role that diet has on athletes and how it effects their performance. More importantly, Harry and Erik go over their diets and their food choices that they make on a daily basis.
Follow Harry on Instagram (@harryyoungtriathlete)
Follow Erik on Instagram (@ErikTheElectric)
Email The Strength To Endure Podcast: thestrengthtoendure@gmail.com