The Strength to Endure Podcast
The Strength to Endure Podcast aims to give its listeners the mental and physical tools needed to push beyond one's own self perceived limitations. One Professional Eater & One Professional Triathlete sit down and unpack all things related to Food, Training, and Mental Health. Produced by Erik Lamkin & Harry Young. Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)Follow Harry on Instagram (@harryyoungtriathlete)Follow Erik on Instagram (@ErikTheElectric)
The Strength to Endure Podcast
Episode #3: Managing Relationships & Training
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Erik Lamkin & Harry Young
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Season 1
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Episode 3
In this week's episode, Harry & Erik discuss the importance of maintaining balance within training and personal relationships. Both Harry & Erik have grown to realize what works and what "doesn't work" when it comes to dedicating long hours to their training and also the time they spend with their loved ones in the process of accomplishing their goals.