The Strength to Endure Podcast
The Strength to Endure Podcast aims to give its listeners the mental and physical tools needed to push beyond one's own self perceived limitations. One Professional Eater & One Professional Triathlete sit down and unpack all things related to Food, Training, and Mental Health. Produced by Erik Lamkin & Harry Young. Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)Follow Harry on Instagram (@harryyoungtriathlete)Follow Erik on Instagram (@ErikTheElectric)
The Strength to Endure Podcast
Episode #4 - Mental Health & Fitness
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Erik Lamkin & Harry Young
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Season 1
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Episode 4
In the fourth episode of the Strength to Endure podcast, Harry and Erik discuss mental health within the world of fitness & endurance sports. In this episode, Harry & Erik talk about Eating Disorders, Body Image, Exercise Addictions, Depression and many more mental health issues.
Email: thestrengthtoendure@gmail.com
Harry's Instagram: @harryyoungtriathlete
Erik's Instagram: @ErikTheElectric