The Strength to Endure Podcast
The Strength to Endure Podcast aims to give its listeners the mental and physical tools needed to push beyond one's own self perceived limitations. One Professional Eater & One Professional Triathlete sit down and unpack all things related to Food, Training, and Mental Health. Produced by Erik Lamkin & Harry Young. Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)Follow Harry on Instagram (@harryyoungtriathlete)Follow Erik on Instagram (@ErikTheElectric)
The Strength to Endure Podcast
Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)
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Erik Lamkin & Harry Young
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Season 1
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Episode 12
In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training.
Produced by Erik Lamkin & Harry Young.
Follow the Strength To Endure Podcast on Instagram (@thestrengthtoendurepodcast)
Follow Harry on Instagram (@harryyoungtriathlete)
Follow Erik on Instagram (@ErikTheElectric)