The Strength to Endure Podcast

Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)

Erik Lamkin & Harry Young Season 1 Episode 12

In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training. 

Produced by Erik Lamkin & Harry Young. 
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